Little canvas and Wk2D3 of couch to 5K

Hiiiiii,

Hope you all had a wonderful weekend!  I had a kidfree one and my cousin came up to spend the two nights with me, we had such a ball!  Was fun to make last minute descisions and to stay out all day long without having to worry bout tired or hungry or moody kids :)

So I haven't done much in the creative world!

Here is a little canvas I made a little while ago, I took the Christy Tomlinson classes, I actually think I watched two of her videos though, oopsies, life just didn't allow me much time back then.  But from what I learnt I created 3 little canvases, this one being my favourite :)  Representation of me :)  I'll share the other two sometime too, just gotta be organised to take photos.

And getting back to my fitness goal, i just finished my day 3 of week 2 - much easier than my day 1, but man I have never been a lover of exersize, so still a struggle every time. And I must admit the next challenge frightens me!!  Going from 90sec runs to a rotation between 2 and 3 min runs.  Sigh, I can do this!  Just not gonna be fun haha.

W2D1 Stats: 2.94km in 31min, 10:33 min/km and burnt 198 cal
W2D2 Stats: 3.08km in 30min40sec, 9:57 min/km and burnt 190 cal

W2D2 Stats: 3.22km in 31 min, 9:38 min/km and burnt 195 cal.

And just because this is what I did today.

I usually do my jogging sessions at 8speed, I used to do 9, and that was only about 4 months ago, why do fitness dissapear so fast???  But today I did a quick 12speed run, just to get it over with! 

Who else is working on a fitness or weight loss resolution?

Off to go sit and scrap :)

Enjoy your monday xx